Life can be rewarding with new and exciting challenges.

Sometimes it can feel very lonely, confusing, painful and empty.

This is when talking to someone with training and experience can be helpful.

 

I am a fully qualified counsellor with a wide range of experience, working with both individuals and couples.

My consulting room is on the ground floor of a GP practice and there are good parking facilities.

This is in close proximity to Bicester Town Centre near to the Bus and Railway station.

 

What is counselling?

Counselling is a process which enables you to share with your counsellor personal and/or emotional difficulties. It is a non-judgemental process and works towards helping you gain insight and understanding of your problem.

Counselling offers the opportunity to discover ways of resolving or coping with the difficulties that cause distress.

It is not always easy and requires a commitment and a willingness to stay in the process which can be painful - but a process that can also lead to discovering a way forward for you.

Counselling can help with a variety of problems

Feeling lonely or isolated

Low self esteem

A new marriage

A new baby

Loss or bereavement

Divorce and Separation

Managing change

Marriage and relationships

Pain and illness

Sexual Abuse

Sexual Difficulties

Stress and anxiety

A traumatic event

Violence and abuse

Work related problems

 

It may be that your problem might not fit into this category but we can discuss what is worrying you.

As a counsellor I provide a range of approaches and interventions which will be discussed with you at the initial consultation.

I work to the BACP code of ethics and attend regular supervision